The role of extra virgin olive oil in the Cretan diet
Extra virgin olive oil is one of the foundations of the Cretan diet. It is the main source of fat in the traditional cuisine of Crete. And, by far, it is the healthiest source of fat you can eat.
Quick and healthy recipes with raw Cretan olive oil
The recipes that use raw olive oil in the Cretan diet are basically kinds of salad, or generally side dishes, that are quick to prepare, but also very healthy.
Why the production of Cretan extra virgin olive oil in Chania is different
The extra virgin olive oil production in Chania follows the traditional Cretan way of producing olive oil. In Crete, tradition plays a large role in producing one of the best extra virgin olive oils in the world.
History of the Cretan olive oil: From the Minoan diet to today’s Crete
The history of the Cretan olive oil dates back to Minoan Crete. If there is something constant in the turbulent and complicated history of Crete, this is the timeless love of the Cretan people for olive oil.
The characteristic taste of the Cretan olive oil has everything to do with the Cretan olives
The Cretan olives are at the heart of the especial taste of the Cretan olive oil. The variety of olives used, and the way they are cultivated, are both crucial in order to produce an extra virgin olive oil of the highest quality, like the one in Crete.
Cretan olive tree: The secret of the quality of Cretan olive oil
The Cretan olive tree is a landmark of Crete for thousands of years. And the quality of the Cretan extra virgin olive oil has a lot to do with it.
How the climate and the nature of Chania help make one of the best quality extra virgin olive oils in Greece
The climate and the nature of Chania are very important for the quality of the local extra virgin olive oil, one of the best in Greece.
The health advantages of Cretan extra virgin olive oil
The advantages of Cretan extra virgin olive oil for a healthy, balanced diet are tremendous. Extra virgin olive oil is one of the best foods to include in your everyday diet in order to improve your health and longevity for you and the people you care (and prepare food) for.
Why Cretan olive oil is the No.1 reason for longevity in Crete
Longevity in Crete has to do with the Cretan olive oil, as the basis of a healthy diet, namely the known Cretan diet.
